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Recipes Joyce Spierenburg Recipes Joyce Spierenburg

Avocado, Egg & Quinoa Salad

This salad brings together the winning combo of eggs and avocadoβ€”because, let’s be honest, it tastes amazing! Since I skip meat, I crafted this recipe with vegetarians in mind by adding protein-packed quinoa and crunchy pumpkin seeds. Perfect for vegetarians. Try it now.

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Hiking, Italy, Dolomites Joyce Spierenburg Hiking, Italy, Dolomites Joyce Spierenburg

Top 10 Best places to visit in the Italian Dolomites

The Italian Dolomites are a dream to visit. With stunning views everywhere: from vibrant blue lakes, to ragged peaks, lush valleys and eye-catching mountains. At every turn, you’ll be captivated by the beauty of this region. I have definitely fallen in love and I want to go back. Here are my top ten favourite spots I visited, but please know this only scratches the surface.

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Yoga Joyce Spierenburg Yoga Joyce Spierenburg

Yoga Nidra: Get 4 hours of sleep in 30 minutes

Yoga Nidra is becoming more and more popular and for good reason. In our nowadays busy lives, we crave time to recharge. Some peace and quite, time for ourselves and time to rest. Yoga Nidra brings you just that. Read more about what Yoga Nidra is, how it works and what it can do for you.

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Hiking Joyce Spierenburg Hiking Joyce Spierenburg

The 7 principles of Leave No Trace

The 7 principles of Leave No Trace is all about engaging with nature while keeping it pristine for future adventurers. Whether you're hiking in the mountains, camping in the woods, or simply picnicking in the park, these seven principles will help you embrace the earth's wonders without leaving a mark.

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Recipes Joyce Spierenburg Recipes Joyce Spierenburg

Recipe Green Soup

This green soup is one of my favourites and we eat it almost every week. It is just an easy way to eat a lot of vegetables at once and get our greens in. The soup is packed with different types of vegetables, such as broccoli, zucchini and leek. It is easy to make and very healthy, with lots of vitamins. Get the recipe now.

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Recipes Joyce Spierenburg Recipes Joyce Spierenburg

Vegetarian Soto Soup

Soto soup meets Miso soup. In this recipe, I have combined the nice flavours of Soto soup and the health benefits of Miso paste. Miso Soup contains a lot of prebiotics and probiotics, which is good for your gut health. This soup also contains a lot of vegetables and herbs. So all in all, a good boost for your health.

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